Anjali Shrivastava. Status of Mind – Stress is a short word in hearing, but actually it has a deep interrelation to our existence. It would not be wrong to say that” if stress is producer then depression is the product.”,
Health Survey and global stress ranking
According to the national mental health survey 2015,in India 50% adult need active intervention from one or more mental health issues and one in 20 Indians suffers from depression.
As per the 2017’s global stress City ranking Bengaluru, Delhi and Mumbai are India’s most stressful cities. This all are metropolitan cities so we can understand how good the living status of people is in all the cities, but how weak is their status of mind.
In today’s hectic life stress is very ordinary thing. Everyone get stressed from children to the elderly The stress of getting high marks, getting a good job, getting a good lifestyle and many more stress. We all know that life is full of stress, but the important thing is that we should also be aware of how to overcome from that particular stress.
Strong status of mind creates strong status of life. so give more time to your internal world rather than this materialistic world.
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